Firm pressure.
I enjoy focusing on problem areas, hips, shoulders and neck. Clients may feel some residual soreness the next day.
I specialize in craniosacral therapy; light, static touch. Meant to aid the flow of craniosacral fluid between brain and sacrum. Helpful for headaches, migraines, and many nerve related issues
I also specialize in Reiki; light to no touch energy work. Helps clear out any blockages of the energy channels of the body and chakras. Helpful for pain, sleep problems, processing emotions and anxiety.